Are you Beach Body Ready (Take 3)

So you aren't going to argue the fact that you're the drunk one?

 

I didn't scrape my knees....

 

It is designed for anyone to start, so yeah you may be above the initial few weeks. If you find yourself outpacing the program you can still keep it on for motivation, thats what I did. End of week 3 I decided to just run, ignored what Jo Whiley was telling me to do but kept the voice there for encouragement.

 

In all seriousness, son & daughter in law are both doing this & love it, the eldest & his oh are seasoned runners already.

I couldn't run for a bus, scraped knees & drunk or not.

Good on you all x

 

What she said ^^^ xx