Is anyone on a gluten free diet? I'm trying to stay gluten free, 2 days so far, as I have an illness that I've read is improved by being gluten free. It's almost impossible!! Seems that prior to going gluten free I lived solely on gluten judging by how many of the foods i ate daily that I can no longer eat! Had never given it a thought really as I eat pretty healthily bar my jaffa cake addiction! Breakfast was porridge - at's no longer allowed Dinner was sandwiches - they are no longer allowed Tea was Pasta or tortilla's, or noodles - none of them are allowed Supper was jaffa cakes and Ovaltine - none fo them are allowed!! It's a nightmare! Obviously those carbs mentioned are allowed eaten with copious amounts of nuts/pulses/fruits and vegetables, but bar rice and potattoes I'm at a complete loss as to how I will manage without bread/cakes/biscuits/ovaltine/pasta and everything thing else in my diet that contains gluten!!! Any suggestions please? Admin Edit: Gluten free posts moved to their own thread.