I started getting into this about 4-5 years ago after my daughter was very ill in hospital and I had to do the late shift staying with her in hospital and was too tight a bugger to pay out double time for a taxi. So, I'd jog there and back and it developed from there.
I only do about 5 miles twice a week, but it does me, and I also do a few weights in between days.
You may see me about the 'ford. I wear blue Great Britain Lycra tights, and a long sleeve grey running top. So, if you do run/ walk/ drive past me, give me a nod/ shout/ pap of your horn and shout, "Up the Stafford Forum!" and quote your user-name. If you want.
I only do about 5 miles twice a week, but it does me, and I also do a few weights in between days.
You may see me about the 'ford. I wear blue Great Britain Lycra tights, and a long sleeve grey running top. So, if you do run/ walk/ drive past me, give me a nod/ shout/ pap of your horn and shout, "Up the Stafford Forum!" and quote your user-name. If you want.