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I thought there were medals? What kind of times have you managed? I'm hoping for something around, or under 1:45.00. Doing 10k on Sunday, all being well.zebidee said:Haven't signed up yet but will be running, 3rd year in a row
Trying to convince Mr z to join in but he's not keen. Hope there are medals this year - last year I ended up with an XL technical t-shirt that's no use to me and nowt else to show for it.
Thanks, but I've already got the route. I was thinking more along the lines of bottlenecks, positioning for the start etc.Gramaisc said:Map here - should give you the general drift...Jimbo said:Any advice on the course etc?
Hopefully medals are back this year! Best time 2:18, would like to hit around the 2 hour mark this year. Can't advise you on anything faster, I'm normally just plodding along hoping for the bestJimbo said:I thought there were medals? What kind of times have you managed? I'm hoping for something around, or under 1:45.00. Doing 10k on Sunday, all being well.
Any advice on the course etc?