** Please don't be put off - it's not all airy fairy b****cks ** I wanted to let you all know about a yoga class in Stafford that's not one of your usual leisure centre ones. It's Ashtanga yoga so there's a lot of jumping around which is great for aerobic fitness but also fantastic for strength and flexibility. I'm trying to encourage as many people to come as I can because I think it's brilliant but I know it's not for everyone! Don't be put off by the fact that it's yoga - it's really the best exercise I've ever done. I've been going for 2 years now and it's done me no end of good. It's at half 7 at oddfellows hall on the high street.