To post an image, just enter the address in a message with [img] on one side and [/img] on the other, like this:
http://www.imageshack.us/example/myimage.jpg[/im[b][/b]g]
There are loads of codes you can use - make your text [b]bold[/b], [i]italics[/i], [u]underline[/u], etc.. It's really simple to use! To learn how, just click the [url=http://www.staffordforum.com/help.php#bbcode]BBCode[/url] link underneath the box where you type a message in:
[img]http://www.staffordforum.com/img/bbcode.gif
If anyone wants any more help, please PM me and I'll be happy to help