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oh no hope its nothing too serious!Husbands recently had a health scare & so has taken charge of 'the diet' as of today ....hooray!
Nom nom nom nom.....
And kidneys.Where's the tomatoes, bacon & bread n butter?
#foodporn
I'm going to start the rasberry ketone diet - anyone tried it? I've been going to the gym now for five months and have not lost any weight. I'm struggling to bend and get up off the floor cause i'm so overweight i will try anything to get rid of my excess 3 stone. Any one ever had any success of diets.
I'm going to start the rasberry ketone diet - anyone tried it? I've been going to the gym now for five months and have not lost any weight. I'm struggling to bend and get up off the floor cause i'm so overweight i will try anything to get rid of my excess 3 stone. Any one ever had any success of diets.
I wouldn't be so dismissive of exercise. It really depends on the quality of your diet and how much exercise you get. If your diet is OK, but you drive everywhere and don't play any sport etc, then think about doing a bit more walking or maybe taking up something that involves a bit of exercise.Weight loss is 90% diet, exercise will tone and shape you but for most it's all about what you put in, don't fall into the trap of eating back the calories you burn or you'll just end up going round in circles.
Mr Marwood - you been looking thru my Facebook photos AGAIN!?
I started at a Slimming World group last week and following the plan I've probably been eating more than usual, I'm looking forward to seeing the results this afternoon.
The only scientifically proven diet is the 5:2
Not heard of that one, so how does it work? Presumably you eat once a day, at 1.55 pm?