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master cleanse diet
- Thread starter Alee
- Start date
littleme
250,000th poster!
11lbs in 3 days?! That's amazing @Alee - I'll count myself lucky if I loose 2lb in a week! Keep up the good work!
Managed to have a whole 11 calories left yesterday out of my 1200 (or 193 if you believe MyFitnessPal) not bad considering I sneaked 2 glasses of wine in....
*edit...
Haha! I forgot to mention....did an hour of Wii exercise - Zumba & then Just Dance, take that noisey neighbours!
Boxing today
Last edited:
littleme
250,000th poster!
Maybe there wasn't enough maple syrup in it (I'm thinking its the glucose that's supposed to keep you going while fasting/cleansing?).
I've apparently got about 400 calories left for today, not quite sure how I've managed that one....
tek-monkey
wanna see my snake?
Grab some ostrich steaks from iceland! 94 calories per 100, over 20% protein though if that's an issue?
littleme
250,000th poster!
Remind me how they taste @tek-monkey , I had Ostrich (stole some off the husbands plate) in a restaurant in Newcastle-under-Lyme quite a few years ago, but I just remember it being bland...
Gramaisc
Forum O. G.
Like the finest beef you've ever had - or like beef-flavoured chicken.
littleme
250,000th poster!
Beef? I don't remember it tasting of beef!
tek-monkey
wanna see my snake?
Beefy chicken is about the best description you'll get!
Gramaisc
Forum O. G.
Alee
Well-Known Forumite
yeah I think its because I wasn't drinking enough of it aswell ( tastes horrid) I was only drinkin about 4 glasses a day I today only onky had 1 .
Sounds like your doing alit better on your diet than me ! Lmao you've even got enough calories left for a mars bar and a bag of wotsits!
littleme
250,000th poster!
Ahhh that makes sense then!
I wasted the leftover calories on a bag of salt & vinegar crisps & a hot chocolate
Bob
Well-Known Forumite
I'm on a big weight loss kick at the moment, I've tried lowering my carb intake, In Jan I lost 22lbs by being good and stopping eating bread completely, though I've slipped a little and only managed 3lbs in the last 11 days.
I've decided to allow myself the next few days of 'normal' eating then get back to it on Monday. My cousin is getting married in just over month and I don't want to see awful pictures of me posted on Facebook, aiming for another 14lbs in the next 5 weeks.
One thing I did find that is great is one of the ready meals from Tesco.
http://www.tesco.com/groceries/product/details/?id=281318517
It's a really tasty, virtually carb free 300 calorie tea, and quite filling as well.
I've decided to allow myself the next few days of 'normal' eating then get back to it on Monday. My cousin is getting married in just over month and I don't want to see awful pictures of me posted on Facebook, aiming for another 14lbs in the next 5 weeks.
One thing I did find that is great is one of the ready meals from Tesco.
http://www.tesco.com/groceries/product/details/?id=281318517
It's a really tasty, virtually carb free 300 calorie tea, and quite filling as well.
littleme
250,000th poster!
22lb in just one month? That's fantastic @Bob!
I'm just hoping I can keep this up, I'm diabetic so already don't eat cake/chocolate/sweets/sugar - so trying to cut the carbs out & lessen the calories for the day is the only way I can see for me to go, but it just takes sooo long, like @Alee I want to see results now!
*sigh I'll weigh myself on Monday & put any loss/gain on here - hahaaa shaming myself into sticking to it...
wildwood
Well-Known Forumite
I've lost 1.5 stone since October by simply giving myself a slap and telling myself I can do it. Simply by calorie watching (I'd reduced down to 1200 a day) cutting out any treats or nibbles during the day and becoming more active. I probably could do with another half stone, but since January I've struggled to find the motivation and have slipped a little. I haven't fully gone back to my old eating ways, but if the biscuits or doughnuts are offered out at work I don't say no anymore! haha and I'm less of a calorie freak.
I will find motivation again........ honest.
I will find motivation again........ honest.