is there an insomnia thread

photography_bloke

Well-Known Forumite
Definitely - 7am on the Saturday morning was fairly quiet though, although there were a lot of runners in Central Park - took us a while to work out that there was some sort of running event going on!

Generally it wasn't too bad, I actually slept pretty well when I was over there - starting to wonder if my mattress at home is partly to blame for the problems...
 

arthur

Nixon Garden Neatness
I've got morning insomnia - im up and wide awake at 7.30 sat morning when I dont have to be. Very strange, sat is usually my lie in bed but i woke at six could get back to sleep then decided to get up to stop me planning my day whilst still in bed.

Now what shall I do first - clean the kitchen or go back to bed and try and sleep.
 

John Marwood

I ♥ cryptic crosswords
I've got morning insomnia - im up and wide awake at 7.30 sat morning when I dont have to be. Very strange, sat is usually my lie in bed but i woke at six could get back to sleep then decided to get up to stop me planning my day whilst still in bed.

Now what shall I do first - clean the kitchen or go back to bed and try and sleep.

Vim
 

photography_bloke

Well-Known Forumite
I've got morning insomnia - im up and wide awake at 7.30 sat morning when I dont have to be. Very strange, sat is usually my lie in bed but i woke at six could get back to sleep then decided to get up to stop me planning my day whilst still in bed.

Now what shall I do first - clean the kitchen or go back to bed and try and sleep.

Snap - I went with the clean the kitchen route!

And I used a cheapo Wilko own brand cleaner
 

Trumpet

Well-Known Forumite
Been awake since 04:00. Going to London later. So could've done with more kip. I'll be knackered later.
 

arthur

Nixon Garden Neatness
I've been to bed tried to sleep - got fed up and got up. I'm planning training in my head again - I've done the session planner and the exercises and got the resources and handouts sorted - I'm just going over the lecture in my head - I'm dreadful for not being able to switch off when i going to deliver a training session.

I did the Christmas quiz questions in my head the other night 40 questions and i got up and typed them at 2 o.clock.
I'm sure that i need therapy
 

John Marwood

I ♥ cryptic crosswords
I've been to bed tried to sleep - got fed up and got up. I'm planning training in my head again - I've done the session planner and the exercises and got the resources and handouts sorted - I'm just going over the lecture in my head - I'm dreadful for not being able to switch off when i going to deliver a training session.

I did the Christmas quiz questions in my head the other night 40 questions and i got up and typed them at 2 o.clock.
I'm sure that i need therapy
 

Trumpet

Well-Known Forumite
Awake again. Work stuff in my head, can't seem to shut down. Heartburn not helping matters.
 
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