Alee
Well-Known Forumite
Aka maple syrup diet aka lemonade diet .
(no food just a mixture of maple syrup , water , lemon and cayenne pepper.)
I have done the master cleanse a few times before .last time i lost 1.9 stone in 8 days. I regained about 3 pound after (water weight).
So today is day 1 of my diet. I want to lose about 3 stone. I aim to fast for at least 10 days to kick start my weight loss then i will move to a low calorie diet . I will do the master cleanse once a month for minimum of 10 days until i acheive my goal weight.
Anyone care to join me ?
(no food just a mixture of maple syrup , water , lemon and cayenne pepper.)
I have done the master cleanse a few times before .last time i lost 1.9 stone in 8 days. I regained about 3 pound after (water weight).
So today is day 1 of my diet. I want to lose about 3 stone. I aim to fast for at least 10 days to kick start my weight loss then i will move to a low calorie diet . I will do the master cleanse once a month for minimum of 10 days until i acheive my goal weight.
Anyone care to join me ?