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master cleanse diet
- Thread starter Alee
- Start date
staffordjas
Well-Known Forumite
Well done Bob
Thats brilliant!Son set me a target of 16lbs in 8 weeks for when he comes home at easter, so I'm trying my best to actually stick to the diet this time and achieve it . Managed 8lbs so far , so if I keep this healthy eating up and keep off the booze and other naughties I should hopefully crack it.
Want to lose over another 2 stone before my hols in June....
I once lost 4 stone (did help being allocated 'Jordan' a NHS personal trainer by my GP at that time
) and vowed to keep it off. But soon piled it back on again once I started pigging out again.
Bob
Well-Known Forumite
AAAArrrrgh!
Weighed myself this morning and it's not good
I did slightly over indulge at the weekend, I blame the wine, enormous meal out then the cooked breakfast at the hotel.
I thought I could reverse some of the damage with a 1 km swim before the breakie but no such luck, target now altered to 14lbs in 4 weeks.
Oooops!
Weighed myself this morning and it's not good
I did slightly over indulge at the weekend, I blame the wine, enormous meal out then the cooked breakfast at the hotel.
I thought I could reverse some of the damage with a 1 km swim before the breakie but no such luck, target now altered to 14lbs in 4 weeks.
Oooops!
tek-monkey
wanna see my snake?
PAH!
Really pissed off that the OH lost 2lb while stuffing his face all week though!
Can be very easy, depends how much extra you have on how easy it is to shift.
That-Crazy-Rat-Lady
Well-Known Forumite
Just checking in to make sure you guys are still alive and haven't wilted away/ died of malnutrition?
I have friends who do the YouTube challenge - every day they choose an exercise video from YouTube to complete - there's loads of 5 minute workouts that don't involve any equipment that can be done in the comfort of your own home (just close the blinds!)
I have friends who do the YouTube challenge - every day they choose an exercise video from YouTube to complete - there's loads of 5 minute workouts that don't involve any equipment that can be done in the comfort of your own home (just close the blinds!)
littleme
250,000th poster!
I'm still here, I've not faded away yet!
I had been playing Wii boxing/tennis/zumba/ fit everyday until the OH threw the remote through the tv screen. We are all banned now until the new Wii strap arrives
Maybe I'll try the YouTube thing till it gets here! BOF!
Jade-clothing
Well-Known Forumite
I'm still here and I've still not lost any more weight It's only 7 weeks before we go on holiday so I've got to lose 2lbs a week before then.
I've done the youtube videos before, I'm going to have to start again I think. I usually do the 30 day shred but it's super hard and when you first start your legs and arms ache like mad for a few days but guess it shows it works.
It's only 7 weeks before we go on holiday so I've got to lose 2lbs a week before then.I've done the youtube videos before, I'm going to have to start again I think. I usually do the 30 day shred but it's super hard and when you first start your legs and arms ache like mad for a few days but guess it shows it works.
John Marwood
I ♥ cryptic crosswords
I'm still here and I've still not lost any more weight
I've done the youtube videos before, I'm going to have to start again I think. I usually do the 30 day shred but it's super hard and when you first start your legs and arms ache like mad for a few days but guess it shows it works.
Have you tried the 5:2 diet thingy?
It actually worked over here..
staffordjas
Well-Known Forumite
I'm still here and still on for the 16lbs target by easter that son set me 
. Although he's back home this weekend ,earlier than I anticipated (hubby cocked up the laptop so he's popping home to put it right in exchange for having his mountains of washing washed ) ,so lucky I have been good and losing what he set me each week .
Been doing 30 mins on the exercise bike a few times a week- music blasting and pedalling away in my P.J's to get it over with...a lovely sight
- as well as the Wii Fitness Coach which got dug out and dusted off from a few years ago..
Still got lots and lots of pounds to shed to reach my target for my hols in June though. Cussing myself for letting it all pile on in the first place
. Although he's back home this weekend ,earlier than I anticipated (hubby cocked up the laptop so he's popping home to put it right in exchange for having his mountains of washing washed ) ,so lucky I have been good and losing what he set me each week .Been doing 30 mins on the exercise bike a few times a week- music blasting and pedalling away in my P.J's to get it over with...a lovely sight
- as well as the Wii Fitness Coach which got dug out and dusted off from a few years ago..Still got lots and lots of pounds to shed to reach my target for my hols in June though. Cussing myself for letting it all pile on in the first place
littleme
250,000th poster!
*Sulk. I'm having quite a crap week.
I had to have my yearly Diabetic check earlier in the week - Blood sugars too high, cholesterol too high, Blood pressure too high, weight less than last year but more than last summer, & I drink to much (bloody good job I didn't tell her the real amount!) ... moan moan moan moan moan.
So I ask for dietry advice again, & again I'm told not to cut out carbs, but what else should I do - I already don't eat sugar, cake, biscuits, sweets, etc etc etc - & she can't suggest anything other than more exercise.
It doesn't help when the person telling you all this is tubbier than you are either!
I never ever realised how hard this would be. I'm finding that trying to stick to 1200 calories is impossible, especially when I've got a meal out this week, husbands birthday next week & various other family things to go to. This is actually harder than when I gave up smoking (20 a day for nearly 20 years) & I thought I would go into meltdown when I did that!
Grrrrrrr Rant over....
I had to have my yearly Diabetic check earlier in the week - Blood sugars too high, cholesterol too high, Blood pressure too high, weight less than last year but more than last summer, & I drink to much (bloody good job I didn't tell her the real amount!) ... moan moan moan moan moan.
So I ask for dietry advice again, & again I'm told not to cut out carbs, but what else should I do - I already don't eat sugar, cake, biscuits, sweets, etc etc etc - & she can't suggest anything other than more exercise.
It doesn't help when the person telling you all this is tubbier than you are either!
I never ever realised how hard this would be. I'm finding that trying to stick to 1200 calories is impossible, especially when I've got a meal out this week, husbands birthday next week & various other family things to go to. This is actually harder than when I gave up smoking (20 a day for nearly 20 years) & I thought I would go into meltdown when I did that!
Grrrrrrr Rant over....
That-Crazy-Rat-Lady
Well-Known Forumite
Is anyone skinny and famous doing it? Does it pose a serious risk to your health? Are you guaranteed to see results in 5 SECONDS!?? Is constipation a positive side effect? Does it make you wild eyed and crazed? Does it have a picture of Michelle Kegan on the box?
If not I don't think many people will be interested....
John Marwood
I ♥ cryptic crosswords
If you get elected as our Stafford MP you can spend more time here being brilliant like what you were just then
Plus you get paid £1,289.61 a week plus travel expenses
And an owl
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That-Crazy-Rat-Lady
Well-Known Forumite
That-Crazy-Rat-Lady
Well-Known Forumite
Sure - have fun poop-a-scooping...
littleme
250,000th poster!
Ill put a nappy on it!
That-Crazy-Rat-Lady
Well-Known Forumite
ARGH! My Mother drives me crazy!
She has politely suggested I 'take up a keep fit class'
Nice way of implying I'm fat Mother.
I may be joining you guys....
She has politely suggested I 'take up a keep fit class'
Nice way of implying I'm fat Mother.
I may be joining you guys....