peggy
Well-Known Forumite
Pre transplant i was on a
have you talked with your doctor about the sleep difficulty, it could be a symptom of something else?
hope you get a better night.
i have suffered with insomnia for some years, i currently use a atarax, its an antihistamine that is quite sedating, my doctor prescribed it to me and it does help with getting to sleep....staying asleep is another hurdle but if it helps get a few hours rest then the world seems a brighter place.having another long night with insomnia - don't know why - my health is getting better and i'm going to the gym in the day but sleep seems to be eluding me at night - might have something to do with waking up at midday due to insomnia the night before. I need to switch my body clock around from day to night or night to day
have you talked with your doctor about the sleep difficulty, it could be a symptom of something else?
hope you get a better night.